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Mung Beans ( Lentils)

Mung Beans ( Lentils) (Ndengu)

Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys.
Mung beans are rich in vitamins and minerals. Mung beans contain many healthy antioxidants which May Reduce Chronic Disease Risk and Prevent Heat Stroke.
They’re a good source of potassium, magnesium and fiber which significantly lower risk of high blood pressure and are great for digestive health.

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